A Life Coach for You
Freebies
Enjoy these free Life Coaching Tools! Downloadable Coaching tools:
Audio:
Check out my podcast for ideas, tools, and interviews to help you succeed
| Needs Inventory and Planner (PDF) |
| Annoyance Assessment and Action Planner |
| Priority Wheel Exercise (PDF) Email marie@lionssharecoaching.com for a microsoft word version. |
| Networking Tip Sheet |
| Mindful Eating Journal |
| Relationship Exercise - Deeper Connection |
| Personal Goal Development Tool An unwritten goal is just a wish. |
| Professional Goal Development Tool Don't just wait for success, plan for it! |
| Progressive Muscle Relaxation - Achieve maximum relaxation in your whole body. |
| Life Vision Exercise - Clarify your vision, the foundation of planning and achievement. |
| Diaphragmatic Breathing Exercise - An effective deep breathing technique. |
| Public Speaking Visualization - Use this visualization to prepare for that big talk! |
| Gratitude Meditation - A unique gratitude practice you can use throughout the day. |
| Wise Self Visualization - Get insight on a problem or question from a new perspective. |